“Warrior Pose is Indiana Jones merged with Gautama Buddha, a miraculous affirmation of the power

of self-healing, a war story, a love story, and a spiritual journey of epic proportion...”

Dr. Emmett Miller, Pioneer Mind/Body Medicine​

"Warrior Pose is riveting, beautiful, informative, inspiring, compelling, honest, and so very stirring 

to my heart strings. It feels like The Autobiography of a (Modern) Yogi."  

Professor Marcy Braverman Goldstein, Sanskrit Revolution

Bhava Ram's memoir, Warrior Pose, details his career as a foreign correspondent for network news. Facing a broken back, failed surgery and Stage IV cancer, he spirals into addiction, traumatic stress and depression. Then, ultimately, he finds healing and wholeness through mind/body modalities and the ancient sister sciences of Yoga and Ayurveda.


Join him on this journey and learn also about your inherent power to effect profound changes in your life, connect with your power, and manifest your fullest potential.

The ancient sister sciences of Yoga and Ayurveda provide a pathway to self-healing and optimal wellness. In this series of essays, Bhava Ram brings this timeless wisdom into your life in personal, relevant and easily applicable ways, offering you a host of techniques for coping with the stressful challenges of modern life.

"This is a life changing book when you are ready to take charge of your own life. You can create positive and effective life altering habits which will significantly improve your mind, body and spirit. Not only is my chronic back pain gone, with daily yoga and meditations learned in this book, but this book has allowed me to begin to see my body and mind as a sacred temple. It has also given me the personal power to move through a divorce with grace, compassion and forgiveness. Thank you Bhava Ram!" Michele Gandley, Health Care Professional

"Bhava Ram will show you the deeper dimensions of Yoga and inner healing the he himself worked through in his own vast array of life experience. He speaks to the subjects that matter most to us, whatever our background or aspiration." 

Dr. David Frawley, Founder - American Institute of Vedic Studies

It's possible to live much of your life free from suffering, anxiety and uncertainty. You have the inner power to heal to your maximum potential, turn obstacles into opportunities, and move towards manifesting your fullest potential. You can experience deeper levels of joy, feel more connected, grounded and whole. You have the capacity to free yourself from social conditioning, discover who you truly are, and live as a much more self-expressed and liberated human being. 

The Eight Limbs of Yoga (Ashtanga in Sanskrit), is the centerpiece of the Yoga Sutras of Patanjali and the most poignant and relevant text on Yoga for our modern times. Written some 2500 years ago by a great sage named Patanjali, the Sutras offer us a proven pathway to contentment, inner harmony, and self-realization.


In this book, Bhava Ram applies the Eight Limbs to the challenging circumstances of our modern lives and shares how each of us can achieve greater self-mastery through this wisdom and therein chart the course of our destinies with greater clarity and conviction.  

Bhava Ram

Own Your Power Live Your Truth