Own Your Power
March 28, 2017
Find all the small stuff cluttering your life today.
You know, the little aggravations we hold onto that make our lips purse.
Clean all the dust and cobwebs from the closet of your emotions
and be done wit...
Let me walk more lightly in the world today,
with a soft sense of wonder and awe.
Let me choose to say yes even when my smaller voice urges no.
Let me find simple ways to affirm everyone,
remembering we ar...
March 21, 2017
Small things are waiting to dazzle you.
A seedling sprouting up through the soil.
A subtle shift in the breeze.
The veins of a fallen leaf baked brown in the summer sunlight.
March 14, 2017
Eight centuries ago, the mystical Sufi poet Rumi wrote:
The wound is the place where the Light enters you.
In throes of pain there is always the nectar of possibility.
Each wound to our hearts pierces into...
March 7, 2017
Giving in when your ego is screaming that things have to be your way.
Choosing not to be upset even when you have good reason to be.
Learning to say let’s do it your way more often....
October 3, 2017
Ready to Share?
September 7, 2017
Hijack Your Stress
July 14, 2017
June 29, 2017
The Cracked Pot
June 22, 2017
June 15, 2017
The Power of Stillness & Silence
June 8, 2017
Listen to the Dark
June 1, 2017
Soften Your Hold
May 25, 2017